05 August 2017

# info sihat

LOW ENERGY | 8 REASON YOU MAY HAVE LOW ENERGY

ASSALAMUALAIKUM...

LOW ENERGY?
8 REASON YOU MAY HAVE LOW ENERGY :
1-EATING TOO MUCH SUGAR
2-NOT EXERCISING ENOUGH
3-SKIPPING BREAKFAST
4-SITTING TOO MUCH
5-DRINKING TOO MUCH CAFFEINE
6-DEHYDRATION
7-POOR POSTURE
8-AVOIDING HEALTHY FOODS


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