01 October 2017

# info sihat

8 REASONS YOU MAY HAVE LOW ENERGY

ASSALAMUALAIKUM...

LOW ENERGY?
8 REASONS YOU MAY HAVE LOW ENERGY:

1-Eating too much sugar
2-Not exercising enough
3-Skipping breakfast
4-Drinking too much caffeine
5-Sitting too much
6-Dehydration
7-Poor posture
8-Avoiding healthy foods




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